Dedicated to providing personalised care, Vicki supports individuals in maintaining their independence and well-being at home.

As you get older, maintaining independence and staying connected to the community is vital for overall well-being.  

For older Australians  in the Wollongong, Illawarra, and Shoalhaven regions, in-home care offers the perfect solution to support independent living while ensuring access to professional care.  

At allcare, we know you want to stay in your own home, and not be a burden on your family and friends. It is important you feel safe and secure in your home. We know how important it is to provide flexible support that enables you to live the life you enjoy, in familiar surroundings.

allcare is committed to delivering genuine consumer-directed care, and that’s why we need the highest quality staff. Today we talk to Karen, an allcare Community Support Worker who loves making a difference in the lives of her clients.

At allcare, we like to highlight the lives of our clients. We dedicate time to getting to know their stories and highlighting their achievements. Today we focus on Deanna, a woman whose life has been filled with “firsts” that have shaped not just her own journey but the lives of those around her.

In today's tech-driven world, scams have become increasingly complex, especially targeting older adults due to their trusting nature, limited tech familiarity, and accumulated savings. However, with the right information and proactive steps, we can protect ourselves from these schemes.

Expert nutritionist Nicola Jaffrey from Embody Nutrition Consulting, shares her easy chicken and vegetable soup recipe, perfect for incorporating protein-packed foods into your meals during the colder months.

At allcare, we like to highlight the lives of our clients. We dedicate time to getting to know their stories and highlighting their achievements. Today we interview Ronald, a man whose story is one of perseverance, love, and accomplishment.

Expert nutritionist Nicola Jaffrey from Embody Nutrition Consulting, shares her easy vegetable soup recipe, perfect for maintaining optimal nutrition during the colder months.

As winter blankets us in its cold embrace, it’s easy to overlook the importance of hydration. Yet, staying well-hydrated remains just as crucial during the cooler months. Discover our six tips to ensure you are staying hydrated this winter.

Expert nutritionist Nicola Jaffrey from Embody Nutrition Consulting, shares her easy pumpkin soup recipe, perfect for maintaining optimal nutrition during the colder months.

At allcare, we like to highlight the lives of our clients. We dedicate time to getting to know their stories and highlighting their achievements. Today we interview Mama Meg Murphy, a woman whose story is filled with love, passion, and remarkable achievements.

As we age, the threat of flu-related complications, like pneumonia, looms larger, potentially leading to hospital stays and ongoing health issues. In this journey of ageing, safeguarding against such risks becomes paramount. One of the most effective measures? The annual flu shot

Nestled along the pristine shores of the Illawarra coast in New South Wales, North Wollongong Surf Beach has been a cherished haven for surf enthusiasts and sunseekers alike for generations. As we embark on a nostalgic journey through time, we uncover the rich history that has shaped this iconic destination for older Australians who have fond memories of this seaside paradise.

It should come as no surprise to hear that sleep changes as we age. Nearly a third of our life is spent asleep. Infants spend most of the day asleep. Through youth and young adulthood the pattern of sleep that we have all come to accept as “normal” or “good” develops. As we grow older, sleep becomes lighter and more interrupted and other factors may impact on our ability to get that “good” night’s sleep. It is also no surprise that poor sleep impacts all aspects of our health and wellbeing.

Falls are the leading cause of unintentional injury in older Australians. As our population ages and the number of older people grows, the likelihood of more falls and fall-related hospitalisations increases. Discover the key facts and how to prevent falls and injury.

As we age, our bones, joints and muscles begin to weaken and may not be as strong as they once were. Some tasks require more effort while others may seem close to impossible. But, getting older does not have to mean that life gets harder. There are many daily living aids that are here to help with all tasks, great and small.

As we age, staying active becomes increasingly important for maintaining overall health and well-being. Engaging in physical activity offers a variety of benefits that can significantly improve the quality of life for older individuals. From enhanced physical health to cognitive function, emotional well-being, and social engagement, the advantages of regular exercise for the senior population are undeniable.

For many people, the Shoalhaven Bridge, also known as the Nowra Bridge, stands as a testament to the enduring history and technological evolution of New South Wales.

allcare is committed to providing care, education, and vigilance in safeguarding you and your loved ones from fraudulent schemes.